- It was not subzero temperature like it felt in January
- It was not muddy on the trail
- A buddy was experience his first race (shout out to Paul)
- My work buddy coach (shout out to Tom)
- I was defiant and brought my ipod
A few lessons were learned:
- It is not really a bad thing if you have not seen the course. It made the run enjoyable and exciting.
- When you FACEPLANT like I did, get your butt up check and make sure you can move, then start back up again. Don't think about it too much otherwise you will wuss out. Fortunately I did continue on and finish the race.
Scraped up the knee and hands but all in all pleased with the progress. Definitely better than my first trail race.
Next week I go to Greenville, SC to join my brother in his first race. I still can't believe he signed up for a 10K. I wonder if I will be able to drive home.
And my knee:
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